"Excelente serviço! João logrou sanar dolências que tinha do stress. Trabalho extremamente profissional e de qualidade."
SC
Samuel C.
Google Review
Openings in Lisbon and Cascais
Your body deserves
to feel free again.
Over 20 years decoding muscle tension. Recover your mobility with a clinical and personalized manual method.
4.8 Google Reviews
+20 years
Clinical Experience
Main Location:
Rua Jorge Colaço, 32A (Lisboa)
Listening to your body
Where do you feel discomfort?
Don't ignore your body's signals. Identify the area of tension and discover how manual therapy can restore your quality of life.
Head and Neck
See solutionSpine and Lower Back
See solutionLegs and Feet
See solutionFatigue and Stress
See solution"Your pain is your body's cry for help. Shall we listen together?"
Specialized Treatments
Approaches focused on results.
€50
Deep muscle relaxation
Muscle Tension — Relaxation and Wellbeing
"Relief from muscle tension caused by stress, poor posture and a sedentary lifestyle"
60 minutes
Muscle Tension and Discomfort
€70
Comprehensive deep work
Chronic Tension — In-Depth Session
"Comprehensive work for persistent tension and recurring discomfort"
90 minutes
Muscle Tension and Discomfort
€35
Fast targeted tension relief
Anti-Stress Break — Express Session
"Quick and efficient tension relief, ideal for busy schedules"
30 minutes
Muscle Tension and Discomfort
€50
Visceral motility
Visceral Massage — Internal Balance
"Specialist technique for gentle mobilisation of the internal organs"
60 minutes
Specialist Therapies
€50
Natural energetic balance
Quantum Touch — Energy Therapy
"Advanced energy technique using conscious breathing and focused intention"
60 minutes
Specialist Therapies
Your safety comes first
Why choose TrataMentes?
Over two decades perfecting techniques that unite clinical rigor with human care.
Proven Approach
20+ years of practiceMany of our clients report wellbeing improvement after the first sessions. We use tested techniques adapted to each person.
Solid Experience
Hundreds of clients servedOver two decades of experience treating tension, muscle pain and stress. Continuous training in therapeutic techniques.
Individualized Care
Individual assessment alwaysEach session is planned specifically for you. We assess your needs and adapt the treatment accordingly.
* * Results vary depending on severity, chronicity, and treatment adherence.
O que dizem os pacientes
Resultados que falam por si
4.9/5 no Google
"Fiquei muito satisfeita pela visão holÃstica que demonstram pelo bem-estar do paciente. Voltarei!"
SF
Susana F.
Google Review
"O João não é terapeuta, é 'O Terapeuta'! Captou exactamente o que precisava. Saà revigorado."
VC
VÃtor C.
Google Review
Where to find us
Lisbon & Cascais
Spaces designed for your comfort and privacy, with strategic locations and easy access.
4.8★
Google Reviews
The Specialist
João Goulart: Two decades dedicated to wellbeing recovery.
With over 20 years of clinical experience, my mission goes beyond traditional massage. I specialize in decoding the language of pain and applying precise manual techniques that restore freedom of movement to my patients.
Certified in Therapeutic Massage and Visceral Therapy, I combine deep technical knowledge with a human and personalized approach for each case, whether in Lisbon or Cascais.
Clinical Approach
Focused on the cause of pain, not just symptoms.
Continuous Training
Updated techniques and international certifications.
Ready to feel good in your body again?
Your recovery journey begins with a detailed evaluation. Recover your mobility today.
24h Response
Private Office
Home Service