Japanese energy channelling technique to promote balance, deep relaxation and wellbeing in Lisbon and Cascais.
Reiki is a Japanese technique of channelling vital energy to promote balance and wellbeing. During the session, the therapist places their hands on or near the client’s body, allowing energy to flow where it’s needed.
Reiki is offered as an optional complement to conventional treatments, always respecting the client’s informed choice. It does not replace medical treatment and makes no promises of cure.
Our Most Popular Service This is our most sought-after session, ideal for those feeling everyday muscle tension who want a complete and personalised approach. What to Expect First 15 minutes: Conversation and assessment to understand your specific needs. Next 45 minutes: Application of adapted manual techniques, focusing on the areas of greatest tension. Final guidance: Simple exercises and tips to maintain the benefits. Techniques Used Therapeutic massage therapy Gentle joint mobilisations Muscle relaxation techniques Work on specific tension points When to Book Ideal for weekly or fortnightly maintenance, or whenever you feel tension building up.
For More Complex Cases When tension is persistent or affects multiple areas of the body, this extended session allows for a more complete and thorough approach. What to Expect First 20 minutes: Detailed assessment of history and tension patterns. Central 60 minutes: In-depth manual work, which may include several complementary techniques. Final 10 minutes: Personalised plan with specific exercises and strategies. How This Differs from the Standard Session More time to work on each area More detailed assessment of the case Complementary techniques as needed Holistic approach considering global patterns More complete home plan When to Choose This Session First session for a persistent problem Tension in multiple areas of the body Prolonged stress or very demanding work When the 60-min session isn’t enough Cases that benefit from a more detailed approach
Maximum Benefit in Minimum Time Perfect for those with busy schedules who don’t want to neglect their wellbeing. We focus on what matters most for maximum impact. What to Expect First 5 minutes: Quick identification of the priority area. Central 20 minutes: Focused and efficient work on the zone of greatest tension. Final 5 minutes: Quick tips to prolong the benefits. Common Focus Areas Neck and shoulders — stress tension Lower back — prolonged poor posture Cervical region — computer work Specific points — according to need Ideal For Work break — between meetings or commitments Regular maintenance — quick weekly sessions Trying our services — first visit without major commitment Complement — between longer sessions Urgent relief — when you need quick relief