The benefits of regular massage

Improving your health and quality of life today#

As we age, our bodies tend to slow down physiological processes, and with the challenges of modern life, the body accumulates more and more stress, in the majority of the population, leading to chronic pain and other health problems.

Massage therapy produces a significant reduction in the following symptoms: pain, fatigue, anxiety, muscle discomfort, nervousness, stress.¹

It promotes improved blood and lymphatic circulation, which can lead to a reduction in overall inflammation the body¹²³.

Massage therapy improves relaxation, circulation⁴, energy levels by promoting tranquility and emotional well-being in patients¹, thus contributing to a healthier and more active lifestyle.

The creation of the TrataMentœs company arose with the objective of preserving, restoring and promoting health as a whole.

The massage and wellness technician is specialized in the diagnosis, management, treatment and prevention of musculoskeletal and other related disorders, with techniques based on scientific evidence.

Today, science explains the effects of massage on the representation of pain in specific areas, leading to the relief of body tension by promoting relaxation throughout the body.

More recent studies show that sleep plays an increasingly important role and point to the benefits of manual therapy in reducing stress, improving sleep⁵, increasing energy, and a more positive outlook on life.³

Have you thought about giving your body the attention it deserves?

Contact TrataMentœs today to schedule your first appointment and start experiencing the many benefits of regular massage.